HYROX løpsanalyse: Matt Swart - Johannesburg 01:17:13 | HyCoach

HYROX løpsanalyse: Matt Swart

HYROX JOHANNESBURG — 30. mai 2026

Johannesburg, South Africa · SOLO · OPEN · RSA

Totaltid: 01:17:13
Rangering: #36
AG-rangering: #7
Kategori: SOLO · OPEN

Matt Swart

HYROX HYROX JOHANNESBURG - Johannesburg, South Africa

HYROX JOHANNESBURG

Johannesburg, South Africa

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running36:29 (47%)

Stations35:14 (46%)

Roxzone5:33 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:34/km+10.5%15.9%

Splittider

Segment	Tid	Rangering
Running 1	2:52	-
SkiErg	4:09	12
Running 2	4:18	-
Sled Push	2:41	63
Running 3	4:45	-
Sled Pull	4:45	119
Running 4	4:39	-
Burpee Broad Jump	4:30	57
Running 5	4:51	-
Rowing	4:39	102
Running 6	4:48	-
Farmers Carry	2:49	512
Running 7	4:45	-
Sandbag Lunges	5:01	201
Running 8	5:35	-
Wall Balls	6:40	121
Running Total	36:29	35
Roxzone Total	5:33	34