HYROX løpsanalyse: Jade Smith - Johannesburg 01:59:49 | HyCoach

HYROX løpsanalyse: Jade Smith

HYROX JOHANNESBURG — 30. mai 2026

Johannesburg, South Africa · SOLO · OPEN · GBR

Totaltid: 01:59:49
Rangering: #305
AG-rangering: #24
Kategori: SOLO · OPEN

Jade Smith

HYROX HYROX JOHANNESBURG - Johannesburg, South Africa

HYROX JOHANNESBURG

Johannesburg, South Africa

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running59:48 (50%)

Stations49:00 (41%)

Roxzone11:05 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet7:29/km+21.0%17.6%

Splittider

Segment	Tid	Rangering
Running 1	4:28	-
SkiErg	6:02	361
Running 2	6:40	-
Sled Push	4:06	379
Running 3	7:36	-
Sled Pull	8:02	367
Running 4	7:44	-
Burpee Broad Jump	8:31	246
Running 5	8:07	-
Rowing	6:10	325
Running 6	8:01	-
Farmers Carry	2:36	318
Running 7	8:04	-
Sandbag Lunges	6:19	334
Running 8	9:12	-
Wall Balls	7:14	171
Running Total	59:48	317
Roxzone Total	11:05	331