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HYROX løpsanalyse: Neale Lucas-Bull & Waldo Du Plessis

HYROX JOHANNESBURG — 29. november 2025

Johannesburg, South Africa · DOUBLES · PRO · RSA

Neale Lucas-Bull · Waldo Du Plessis

Totaltid: 00:59:41
Rangering: #4
AG-rangering: #1
Kategori: DOUBLES · PRO

Neale Lucas-Bull

Waldo Du Plessis

HYROX JOHANNESBURG - Johannesburg, South Africa

HYROX JOHANNESBURG

Johannesburg, South Africa

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running32:26 (54%)

Stations22:57 (38%)

Roxzone4:24 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:03/km+12.6%14.1%

Splittider

Segment	Tid	Rangering
Running 1	2:38	-
SkiErg	3:40	3
Running 2	3:50	-
Sled Push	1:56	9
Running 3	4:21	-
Sled Pull	3:34	10
Running 4	4:17	-
Burpee Broad Jump	2:06	4
Running 5	4:21	-
Rowing	3:57	6
Running 6	4:11	-
Farmers Carry	1:33	15
Running 7	4:19	-
Sandbag Lunges	2:44	7
Running 8	4:33	-
Wall Balls	3:27	1
Running Total	32:26	4
Roxzone Total	4:24	4