HYROX løpsanalyse: Sarah Gooding & Radmila Noach - Johannesburg 01:14:09 | HyCoach

Forevig prestasjonen din.

Lag grafikken min

HYROX løpsanalyse: Sarah Gooding & Radmila Noach

HYROX JOHANNESBURG — 29. november 2025

Johannesburg, South Africa · DOUBLES · PRO · RSA

·

Totaltid: 01:14:09
Rangering: #10
AG-rangering: #1
Kategori: DOUBLES · PRO

Sarah Gooding

Radmila Noach

HYROX JOHANNESBURG - Johannesburg, South Africa

HYROX JOHANNESBURG

Johannesburg, South Africa

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running38:45 (52%)

Stations30:07 (41%)

Roxzone5:22 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:51/km+6.6%12.8%

Splittider

Segment	Tid	Rangering
Running 1	3:16	-
SkiErg	4:25	3
Running 2	4:47	-
Sled Push	2:09	4
Running 3	4:58	-
Sled Pull	4:33	21
Running 4	5:02	-
Burpee Broad Jump	4:31	33
Running 5	5:09	-
Rowing	4:41	15
Running 6	5:12	-
Farmers Carry	1:46	13
Running 7	5:06	-
Sandbag Lunges	3:44	18
Running 8	5:20	-
Wall Balls	4:18	19
Running Total	38:45	5
Roxzone Total	5:22	6