HYROX løpsanalyse: Erin Ilic & Amy Olley - Johannesburg 01:15:43 | HyCoach

HYROX løpsanalyse: Erin Ilic & Amy Olley

HYROX JOHANNESBURG — 30. mai 2026

Johannesburg, South Africa · DOUBLES · PRO · RSA

·

Totaltid: 01:15:43
Rangering: #14
AG-rangering: #4
Kategori: DOUBLES · PRO

Erin Ilic

Amy Olley

HYROX HYROX JOHANNESBURG - Johannesburg, South Africa

HYROX JOHANNESBURG

Johannesburg, South Africa

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running41:17 (54%)

Stations27:57 (37%)

Roxzone6:33 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:09/km+6.2%12.7%

Splittider

Segment	Tid	Rangering
Running 1	3:29	-
SkiErg	4:30	11
Running 2	5:08	-
Sled Push	2:25	11
Running 3	5:23	-
Sled Pull	4:08	8
Running 4	5:18	-
Burpee Broad Jump	2:59	9
Running 5	5:25	-
Rowing	4:42	16
Running 6	5:21	-
Farmers Carry	1:40	4
Running 7	5:27	-
Sandbag Lunges	3:22	10
Running 8	5:47	-
Wall Balls	4:11	15
Running Total	41:17	16
Roxzone Total	6:33	26