HYROX løpsanalyse: Ryan Stewart & Luke Spence - Johannesburg 01:12:12 | HyCoach

HYROX løpsanalyse: Ryan Stewart & Luke Spence

HYROX JOHANNESBURG — 30. mai 2026

Johannesburg, South Africa · DOUBLES · OPEN · GBR

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Totaltid: 01:12:12
Rangering: #34
AG-rangering: #2
Kategori: DOUBLES · OPEN

Ryan Stewart

Luke Spence

HYROX HYROX JOHANNESBURG - Johannesburg, South Africa

HYROX JOHANNESBURG

Johannesburg, South Africa

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running42:58 (59%)

Stations23:51 (33%)

Roxzone5:28 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:22/km+17.7%16.1%

Splittider

Segment	Tid	Rangering
Running 1	3:18	-
SkiErg	4:05	84
Running 2	5:00	-
Sled Push	1:36	66
Running 3	5:31	-
Sled Pull	2:49	48
Running 4	5:25	-
Burpee Broad Jump	2:23	16
Running 5	6:00	-
Rowing	4:25	108
Running 6	5:40	-
Farmers Carry	1:33	113
Running 7	5:53	-
Sandbag Lunges	2:35	6
Running 8	6:15	-
Wall Balls	4:25	113
Running Total	42:58	78
Roxzone Total	5:28	22