HYROX løpsanalyse: Charl Van Eeden & Nicolas Francis - Johannesburg 01:21:05 | HyCoach

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HYROX løpsanalyse: Charl Van Eeden & Nicolas Francis

HYROX JOHANNESBURG — 29. november 2025

Johannesburg, South Africa · DOUBLES · OPEN · RSA

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Totaltid: 01:21:05
Rangering: #134
AG-rangering: #27
Kategori: DOUBLES · OPEN

Charl Van Eeden

Nicolas Francis

HYROX JOHANNESBURG - Johannesburg, South Africa

HYROX JOHANNESBURG

Johannesburg, South Africa

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running48:41 (60%)

Stations26:08 (32%)

Roxzone6:20 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:05/km+1.7%18.0%

Splittider

Segment	Tid	Rangering
Running 1	3:58	-
SkiErg	3:48	4
Running 2	5:50	-
Sled Push	1:30	28
Running 3	6:16	-
Sled Pull	3:04	93
Running 4	5:58	-
Burpee Broad Jump	4:02	291
Running 5	8:16	-
Rowing	4:15	55
Running 6	5:55	-
Farmers Carry	1:47	257
Running 7	5:56	-
Sandbag Lunges	3:16	93
Running 8	6:36	-
Wall Balls	4:26	116
Running Total	48:41	189
Roxzone Total	6:20	78