HYROX løpsanalyse: Lungile Mtetwa & Nicole M - Johannesburg 01:49:59 | HyCoach

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HYROX løpsanalyse: Lungile Mtetwa & Nicole M

HYROX JOHANNESBURG — 30. mai 2026

Johannesburg, South Africa · DOUBLES · OPEN · RSA

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Totaltid: 01:49:59
Rangering: #409
AG-rangering: #96
Kategori: DOUBLES · OPEN

Lungile Mtetwa

Nicole M

HYROX JOHANNESBURG - Johannesburg, South Africa

HYROX JOHANNESBURG

Johannesburg, South Africa

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running63:15 (57%)

Stations34:53 (32%)

Roxzone11:56 (11%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet7:54/km+10.5%15.3%

Splittider

Segment	Tid	Rangering
Running 1	5:13	-
SkiErg	5:21	359
Running 2	7:35	-
Sled Push	2:14	390
Running 3	7:50	-
Sled Pull	5:21	446
Running 4	8:11	-
Burpee Broad Jump	5:19	352
Running 5	8:10	-
Rowing	5:27	270
Running 6	8:01	-
Farmers Carry	2:03	394
Running 7	8:23	-
Sandbag Lunges	3:41	206
Running 8	9:55	-
Wall Balls	5:27	359
Running Total	1:03:15	438
Roxzone Total	11:56	549