HYROX løpsanalyse: Shanika Reddy & Dean Herbert - Johannesburg 01:21:43 | HyCoach

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HYROX løpsanalyse: Shanika Reddy & Dean Herbert

HYROX JOHANNESBURG — 30. mai 2026

Johannesburg, South Africa · DOUBLES · OPEN · RSA

·

Totaltid: 01:21:43
Rangering: #132
AG-rangering: #46
Kategori: DOUBLES · OPEN

Shanika Reddy

Dean Herbert

HYROX JOHANNESBURG - Johannesburg, South Africa

HYROX JOHANNESBURG

Johannesburg, South Africa

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running49:05 (60%)

Stations26:26 (32%)

Roxzone6:17 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:08/km+8.7%14.5%

Splittider

Segment	Tid	Rangering
Running 1	3:54	-
SkiErg	4:09	53
Running 2	5:58	-
Sled Push	2:29	276
Running 3	6:34	-
Sled Pull	3:40	146
Running 4	6:20	-
Burpee Broad Jump	2:54	72
Running 5	6:34	-
Rowing	4:20	40
Running 6	6:18	-
Farmers Carry	1:56	321
Running 7	6:29	-
Sandbag Lunges	3:12	76
Running 8	7:01	-
Wall Balls	3:46	50
Running Total	49:05	227
Roxzone Total	6:17	92