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HYROX løpsanalyse: Ryno Marais & Deandrie Briel

HYROX JOHANNESBURG — 29. november 2025

Johannesburg, South Africa · DOUBLES · OPEN · RSA

Ryno Marais · Deandrie Briel

Totaltid: 01:25:54
Rangering: #185
AG-rangering: #40
Kategori: DOUBLES · OPEN

Ryno Marais

Deandrie Briel

HYROX JOHANNESBURG - Johannesburg, South Africa

HYROX JOHANNESBURG

Johannesburg, South Africa

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running51:39 (60%)

Stations27:26 (32%)

Roxzone6:55 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:27/km+15.4%12.6%

Splittider

Segment	Tid	Rangering
Running 1	4:27	-
SkiErg	4:24	167
Running 2	6:11	-
Sled Push	1:48	39
Running 3	6:40	-
Sled Pull	3:14	53
Running 4	6:51	-
Burpee Broad Jump	3:26	176
Running 5	6:59	-
Rowing	4:29	76
Running 6	6:28	-
Farmers Carry	1:39	121
Running 7	7:08	-
Sandbag Lunges	4:20	342
Running 8	6:59	-
Wall Balls	4:06	112
Running Total	51:39	288
Roxzone Total	6:55	154