HYROX løpsanalyse: Jason Oberholster & Brigette Van Niekerk - Johannesburg 01:44:01 | HyCoach

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HYROX løpsanalyse: Jason Oberholster & Brigette Van Niekerk

HYROX JOHANNESBURG — 29. november 2025

Johannesburg, South Africa · DOUBLES · OPEN · RSA

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Totaltid: 01:44:01
Rangering: #426
AG-rangering: #95
Kategori: DOUBLES · OPEN

Jason Oberholster

Brigette Van Niekerk

HYROX JOHANNESBURG - Johannesburg, South Africa

HYROX JOHANNESBURG

Johannesburg, South Africa

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running54:43 (53%)

Stations38:04 (37%)

Roxzone11:18 (11%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:50/km+10.9%15.3%

Splittider

Segment	Tid	Rangering
Running 1	4:42	-
SkiErg	4:54	434
Running 2	6:27	-
Sled Push	3:20	484
Running 3	6:46	-
Sled Pull	5:27	474
Running 4	6:57	-
Burpee Broad Jump	5:09	464
Running 5	7:02	-
Rowing	5:49	539
Running 6	6:56	-
Farmers Carry	2:37	572
Running 7	7:09	-
Sandbag Lunges	5:10	475
Running 8	8:48	-
Wall Balls	5:38	388
Running Total	54:43	362
Roxzone Total	11:18	501