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HYROX løpsanalyse: Matthew Bond & Cliff Bond & 2 andre

HYROX JOHANNESBURG — 29. november 2025

Johannesburg, South Africa · RELAY · OPEN · RSA

· · ·

Totaltid: 01:21:02
Rangering: #11
AG-rangering: #9
Kategori: RELAY · OPEN

Matthew Bond

Cliff Bond

Daniel Perry

Cameron Perry

HYROX JOHANNESBURG - Johannesburg, South Africa

HYROX JOHANNESBURG

Johannesburg, South Africa

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running43:08 (53%)

Stations31:32 (39%)

Roxzone6:27 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:23/km-1.8%6.1%

Splittider

Segment	Tid	Rangering
Running 1	5:17	-
SkiErg	4:53	11
Running 2	5:36	-
Sled Push	2:42	8
Running 3	4:51	-
Sled Pull	4:04	12
Running 4	5:14	-
Burpee Broad Jump	4:26	12
Running 5	6:02	-
Rowing	4:56	11
Running 6	5:10	-
Farmers Carry	1:39	8
Running 7	5:30	-
Sandbag Lunges	3:55	7
Running 8	5:31	-
Wall Balls	4:57	9
Running Total	43:08	16
Roxzone Total	6:27	9

HYROX løpsanalyse: Matthew Bond & Cliff Bond & 2 andre - Johannesburg 01:21:02 | HyCoach