HYROX løpsanalyse: Pascale Kruger & Cleo Albertus & 2 andre - Johannesburg 01:01:33 | HyCoach

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HYROX løpsanalyse: Pascale Kruger & Cleo Albertus & 2 andre

HYROX JOHANNESBURG — 29. november 2025

Johannesburg, South Africa · RELAY · OPEN · RSA

· · ·

Totaltid: 01:01:33
Rangering: #1
AG-rangering: #1
Kategori: RELAY · OPEN

Pascale Kruger

Cleo Albertus

Corlia Meyer

Vicky Macintosh

HYROX JOHANNESBURG - Johannesburg, South Africa

HYROX JOHANNESBURG

Johannesburg, South Africa

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running31:44 (51%)

Stations25:39 (42%)

Roxzone4:15 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet3:58/km-3.1%11.5%

Splittider

Segment	Tid	Rangering
Running 1	2:48	-
SkiErg	5:25	12
Running 2	4:19	-
Sled Push	2:20	1
Running 3	4:07	-
Sled Pull	3:12	2
Running 4	3:56	-
Burpee Broad Jump	2:29	1
Running 5	4:09	-
Rowing	4:37	3
Running 6	4:06	-
Farmers Carry	1:37	4
Running 7	4:11	-
Sandbag Lunges	2:43	1
Running 8	4:12	-
Wall Balls	3:16	2
Running Total	31:44	1
Roxzone Total	4:15	1