HYROX løpsanalyse: Meike Strydom & Jessica Harper & 2 andre - Johannesburg 01:28:50 | HyCoach

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HYROX løpsanalyse: Meike Strydom & Jessica Harper & 2 andre

HYROX JOHANNESBURG — 29. november 2025

Johannesburg, South Africa · RELAY · OPEN · RSA

· · ·

Totaltid: 01:28:50
Rangering: #12
AG-rangering: #7
Kategori: RELAY · OPEN

Meike Strydom

Jessica Harper

Lesedi Sebotha

Nikita Ware

HYROX JOHANNESBURG - Johannesburg, South Africa

HYROX JOHANNESBURG

Johannesburg, South Africa

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running47:11 (53%)

Stations34:03 (38%)

Roxzone7:40 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:54/km-10.8%15.7%

Splittider

Segment	Tid	Rangering
Running 1	3:44	-
SkiErg	5:20	9
Running 2	6:47	-
Sled Push	2:29	3
Running 3	6:17	-
Sled Pull	4:29	9
Running 4	5:42	-
Burpee Broad Jump	5:50	20
Running 5	5:31	-
Rowing	4:37	4
Running 6	6:50	-
Farmers Carry	2:23	32
Running 7	6:03	-
Sandbag Lunges	4:14	10
Running 8	6:20	-
Wall Balls	4:41	10
Running Total	47:11	22
Roxzone Total	7:40	23