HYROX løpsanalyse: Jodi Sonderup & Tyler Spence & 2 andre - Johannesburg 01:35:45 | HyCoach

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HYROX løpsanalyse: Jodi Sonderup & Tyler Spence & 2 andre

HYROX JOHANNESBURG — 29. november 2025

Johannesburg, South Africa · RELAY · OPEN · GBR

· · ·

Totaltid: 01:35:45
Rangering: #22
AG-rangering: #10
Kategori: RELAY · OPEN

Jodi Sonderup

Tyler Spence

Tarryn Richardson

Lisa Viola

HYROX JOHANNESBURG - Johannesburg, South Africa

HYROX JOHANNESBURG

Johannesburg, South Africa

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running47:18 (49%)

Stations36:57 (39%)

Roxzone11:34 (12%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:55/km+15.8%13.3%

Splittider

Segment	Tid	Rangering
Running 1	4:36	-
SkiErg	5:40	23
Running 2	5:23	-
Sled Push	2:52	15
Running 3	6:51	-
Sled Pull	3:56	5
Running 4	5:57	-
Burpee Broad Jump	6:40	29
Running 5	5:41	-
Rowing	5:21	20
Running 6	7:12	-
Farmers Carry	2:22	28
Running 7	6:14	-
Sandbag Lunges	5:25	28
Running 8	5:26	-
Wall Balls	4:41	11
Running Total	47:18	23
Roxzone Total	11:34	48