HYROX løpsanalyse: Kai Holtorff - Frankfurt am Main 01:10:40 | HyCoach

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HYROX løpsanalyse: Kai Holtorff

HYROX FRANKFURT — 12. desember 2025

Frankfurt am Main, Germany · SOLO · OPEN · GER

Totaltid: 01:10:40
Rangering: #165
AG-rangering: #43
Kategori: SOLO · OPEN

Kai Holtorff

HYROX HYROX FRANKFURT - Frankfurt am Main, Germany

HYROX FRANKFURT

Frankfurt am Main, Germany

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running33:34 (47%)

Stations31:54 (45%)

Roxzone5:18 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:12/km+5.9%10.4%

Splittider

Segment	Tid	Rangering
Running 1	3:13	-
SkiErg	4:16	381
Running 2	3:58	-
Sled Push	3:33	865
Running 3	4:18	-
Sled Pull	4:21	513
Running 4	4:15	-
Burpee Broad Jump	5:00	751
Running 5	4:20	-
Rowing	4:27	288
Running 6	4:33	-
Farmers Carry	1:36	195
Running 7	4:12	-
Sandbag Lunges	3:40	154
Running 8	4:48	-
Wall Balls	5:01	259
Running Total	33:34	138
Roxzone Total	5:18	163