HYROX løpsanalyse: Marc Rufener - Frankfurt am Main 01:16:50 | HyCoach

HYROX løpsanalyse: Marc Rufener

HYROX FRANKFURT — 12. desember 2025

Frankfurt am Main, Germany · SOLO · OPEN · SUI

Totaltid: 01:16:50
Rangering: #423
AG-rangering: #45
Kategori: SOLO · OPEN

Marc Rufener

HYROX HYROX FRANKFURT - Frankfurt am Main, Germany

HYROX FRANKFURT

Frankfurt am Main, Germany

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running36:24 (47%)

Stations33:10 (43%)

Roxzone7:21 (10%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:33/km+11.2%8.7%

Splittider

Segment	Tid	Rangering
Running 1	3:40	-
SkiErg	4:25	785
Running 2	4:19	-
Sled Push	3:10	490
Running 3	4:38	-
Sled Pull	4:56	941
Running 4	4:26	-
Burpee Broad Jump	4:36	552
Running 5	4:44	-
Rowing	4:41	766
Running 6	4:58	-
Farmers Carry	1:24	33
Running 7	4:48	-
Sandbag Lunges	4:33	648
Running 8	4:56	-
Wall Balls	5:25	403
Running Total	36:24	357
Roxzone Total	7:21	1101