HYROX løpsanalyse: Ronja Kräft - Frankfurt am Main 01:16:02 | HyCoach

HYROX løpsanalyse: Ronja Kräft

HYROX FRANKFURT — 12. desember 2025

Frankfurt am Main, Germany · SOLO · OPEN · GER

Totaltid: 01:16:02
Rangering: #73
AG-rangering: #12
Kategori: SOLO · OPEN

Ronja Kräft

HYROX HYROX FRANKFURT - Frankfurt am Main, Germany

HYROX FRANKFURT

Frankfurt am Main, Germany

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running39:13 (52%)

Stations30:46 (40%)

Roxzone6:08 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:54/km-0.3%5.5%

Splittider

Segment	Tid	Rangering
Running 1	4:21	-
SkiErg	4:51	181
Running 2	4:47	-
Sled Push	2:35	116
Running 3	5:17	-
Sled Pull	3:42	19
Running 4	4:55	-
Burpee Broad Jump	4:37	72
Running 5	5:03	-
Rowing	4:49	56
Running 6	4:58	-
Farmers Carry	1:54	236
Running 7	4:46	-
Sandbag Lunges	3:11	22
Running 8	5:10	-
Wall Balls	5:07	174
Running Total	39:13	162
Roxzone Total	6:08	155