HYROX løpsanalyse: Julia Nix & Ilona Held - Frankfurt am Main 01:22:05 | HyCoach

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HYROX løpsanalyse: Julia Nix & Ilona Held

HYROX FRANKFURT — 12. desember 2025

Frankfurt am Main, Germany · DOUBLES · OPEN · NED

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Totaltid: 01:22:05
Rangering: #454
AG-rangering: #65
Kategori: DOUBLES · OPEN

Julia Nix

Ilona Held

HYROX FRANKFURT - Frankfurt am Main, Germany

HYROX FRANKFURT

Frankfurt am Main, Germany

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running43:50 (53%)

Stations31:16 (38%)

Roxzone7:02 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:29/km+11.0%11.0%

Splittider

Segment	Tid	Rangering
Running 1	4:04	-
SkiErg	4:46	813
Running 2	5:08	-
Sled Push	2:15	863
Running 3	5:35	-
Sled Pull	6:35	1475
Running 4	5:44	-
Burpee Broad Jump	3:22	260
Running 5	5:51	-
Rowing	5:08	821
Running 6	5:39	-
Farmers Carry	1:35	255
Running 7	5:42	-
Sandbag Lunges	3:32	687
Running 8	6:11	-
Wall Balls	4:03	480
Running Total	43:50	407
Roxzone Total	7:02	426