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HYROX løpsanalyse: Andrea Ruch & Jennifer Benninghoff

HYROX FRANKFURT — 12. desember 2025

Frankfurt am Main, Germany · DOUBLES · OPEN · GER

Andrea Ruch · Jennifer Benninghoff

Totaltid: 01:25:28
Rangering: #629
AG-rangering: #88
Kategori: DOUBLES · OPEN

Andrea Ruch

Jennifer Benninghoff

HYROX FRANKFURT - Frankfurt am Main, Germany

HYROX FRANKFURT

Frankfurt am Main, Germany

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running49:34 (58%)

Stations27:44 (32%)

Roxzone8:14 (10%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:12/km+8.7%7.2%

Splittider

Segment	Tid	Rangering
Running 1	5:18	-
SkiErg	4:27	214
Running 2	5:58	-
Sled Push	2:02	439
Running 3	6:10	-
Sled Pull	3:32	170
Running 4	6:13	-
Burpee Broad Jump	3:46	494
Running 5	6:14	-
Rowing	4:41	111
Running 6	6:15	-
Farmers Carry	1:52	901
Running 7	6:29	-
Sandbag Lunges	3:39	801
Running 8	7:01	-
Wall Balls	3:45	175
Running Total	49:34	859
Roxzone Total	8:14	857