HYROX løpsanalyse: John O'Leary & Jasmin Wonik - Frankfurt am Main 00:58:40 | HyCoach

HYROX løpsanalyse: John O'Leary & Jasmin Wonik

HYROX FRANKFURT — 12. desember 2025

Frankfurt am Main, Germany · DOUBLES · OPEN · IRL

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Totaltid: 00:58:40
Rangering: #10
AG-rangering: #4
Kategori: DOUBLES · OPEN

John O'Leary

Jasmin Wonik

HYROX HYROX FRANKFURT - Frankfurt am Main, Germany

HYROX FRANKFURT

Frankfurt am Main, Germany

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running31:37 (54%)

Stations22:37 (39%)

Roxzone4:29 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet3:57/km+3.8%7.2%

Splittider

Segment	Tid	Rangering
Running 1	3:15	-
SkiErg	3:51	69
Running 2	3:55	-
Sled Push	1:55	37
Running 3	4:01	-
Sled Pull	2:44	16
Running 4	3:58	-
Burpee Broad Jump	2:45	218
Running 5	4:09	-
Rowing	4:08	46
Running 6	4:04	-
Farmers Carry	1:25	92
Running 7	4:04	-
Sandbag Lunges	2:17	6
Running 8	4:15	-
Wall Balls	3:32	31
Running Total	31:37	20
Roxzone Total	4:29	17