HYROX løpsanalyse: Silas Herceg & Anna-Lena Gögelein - Frankfurt am Main 01:04:06 | HyCoach

HYROX løpsanalyse: Silas Herceg & Anna-Lena Gögelein

HYROX FRANKFURT — 12. desember 2025

Frankfurt am Main, Germany · DOUBLES · OPEN · CRO

·

Totaltid: 01:04:06
Rangering: #62
AG-rangering: #16
Kategori: DOUBLES · OPEN

Silas Herceg

Anna-Lena Gögelein

HYROX HYROX FRANKFURT - Frankfurt am Main, Germany

HYROX FRANKFURT

Frankfurt am Main, Germany

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running34:25 (54%)

Stations24:55 (39%)

Roxzone4:51 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:18/km+1.6%5.8%

Splittider

Segment	Tid	Rangering
Running 1	3:43	-
SkiErg	4:08	522
Running 2	4:18	-
Sled Push	2:13	232
Running 3	4:32	-
Sled Pull	2:53	46
Running 4	4:17	-
Burpee Broad Jump	2:50	266
Running 5	4:18	-
Rowing	4:25	299
Running 6	4:23	-
Farmers Carry	1:39	471
Running 7	4:22	-
Sandbag Lunges	3:06	244
Running 8	4:36	-
Wall Balls	3:41	89
Running Total	34:25	65
Roxzone Total	4:51	53