HYROX løpsanalyse: Shane Mcgowan - Manchester 01:03:03 | HyCoach

HYROX løpsanalyse: Shane Mcgowan

HYROX MANCHESTER — 21. januar 2026

Manchester, United Kingdom · SOLO · PRO · IRL

Totaltid: 01:03:03
Rangering: #11
AG-rangering: #2
Kategori: SOLO · PRO

Shane Mcgowan

HYROX HYROX MANCHESTER - Manchester, United Kingdom

HYROX MANCHESTER

Manchester, United Kingdom

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running31:26 (50%)

Stations28:08 (45%)

Roxzone3:34 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet3:56/km+11.9%12.4%

Splittider

Segment	Tid	Rangering
Running 1	2:47	-
SkiErg	3:58	30
Running 2	3:55	-
Sled Push	3:05	42
Running 3	4:07	-
Sled Pull	3:57	17
Running 4	4:15	-
Burpee Broad Jump	3:13	23
Running 5	4:10	-
Rowing	4:16	40
Running 6	4:16	-
Farmers Carry	1:47	29
Running 7	4:23	-
Sandbag Lunges	3:42	16
Running 8	3:38	-
Wall Balls	4:10	8
Running Total	31:26	14
Roxzone Total	3:34	25