HYROX løpsanalyse: Ben Allon-Smith - Manchester 01:03:34 | HyCoach

HYROX løpsanalyse: Ben Allon-Smith

HYROX MANCHESTER — 21. januar 2026

Manchester, United Kingdom · SOLO · PRO · GBR

Totaltid: 01:03:34
Rangering: #14
AG-rangering: #6
Kategori: SOLO · PRO

Ben Allon-Smith

HYROX HYROX MANCHESTER - Manchester, United Kingdom

HYROX MANCHESTER

Manchester, United Kingdom

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running30:12 (47%)

Stations29:58 (47%)

Roxzone3:28 (5%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet3:46/km+4.8%10.3%

Splittider

Segment	Tid	Rangering
Running 1	2:53	-
SkiErg	3:58	36
Running 2	3:48	-
Sled Push	3:06	44
Running 3	4:01	-
Sled Pull	4:18	29
Running 4	4:04	-
Burpee Broad Jump	3:20	30
Running 5	4:04	-
Rowing	4:05	19
Running 6	3:59	-
Farmers Carry	1:49	40
Running 7	3:59	-
Sandbag Lunges	4:16	35
Running 8	3:27	-
Wall Balls	5:06	28
Running Total	30:12	2
Roxzone Total	3:28	17