HYROX Race Analysis: Ashley Flood - Manchester 01:07:51 | HyCoach

HYROX Race Analysis: Ashley Flood

HYROX MANCHESTER — 21. januar 2026

Manchester, United Kingdom · SOLO · PRO · GBR

Totaltid: 01:07:51
Rangering: #42
AG-rangering: #10
Kategori: SOLO · PRO

Ashley Flood

HYROX HYROX MANCHESTER - Manchester, United Kingdom

21-25JAN20265 days

HYROX MANCHESTER

Manchester, United Kingdom

Season 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running33:43 (50%)

Stations30:21 (45%)

Roxzone3:52 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:13/km+14.8%13.6%

Splittider

Segment	Tid	Rangering
Running 1	2:52	-
SkiErg	3:53	12
Running 2	4:04	-
Sled Push	3:12	37
Running 3	4:28	-
Sled Pull	4:19	46
Running 4	4:34	-
Burpee Broad Jump	3:34	46
Running 5	4:41	-
Rowing	4:18	69
Running 6	4:32	-
Farmers Carry	1:49	59
Running 7	4:40	-
Sandbag Lunges	3:50	28
Running 8	3:56	-
Wall Balls	5:26	50
Running Total	33:43	64
Roxzone Total	3:52	59