HYROX løpsanalyse: Arek Pociask - Manchester 00:58:56 | HyCoach

HYROX løpsanalyse: Arek Pociask

HYROX MANCHESTER — 21. januar 2026

Manchester, United Kingdom · SOLO · OPEN · POL

Totaltid: 00:58:56
Rangering: #11
AG-rangering: #3
Kategori: SOLO · OPEN

Arek Pociask

HYROX HYROX MANCHESTER - Manchester, United Kingdom

HYROX MANCHESTER

Manchester, United Kingdom

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running30:47 (52%)

Stations25:04 (42%)

Roxzone3:09 (5%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet3:51/km+6.3%12.5%

Splittider

Segment	Tid	Rangering
Running 1	2:46	-
SkiErg	3:57	13
Running 2	3:57	-
Sled Push	1:55	24
Running 3	4:02	-
Sled Pull	2:42	4
Running 4	4:11	-
Burpee Broad Jump	3:38	57
Running 5	4:14	-
Rowing	4:12	16
Running 6	4:05	-
Farmers Carry	1:24	7
Running 7	4:12	-
Sandbag Lunges	3:26	19
Running 8	3:24	-
Wall Balls	3:50	7
Running Total	30:47	8
Roxzone Total	3:09	2