HYROX løpsanalyse: Ian Shepherd

HYROX MANCHESTER — 21. januar 2026

Manchester, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:47:18
Rangering: #2207
AG-rangering: #164
Kategori: SOLO · OPEN

Ian Shepherd

HYROX HYROX MANCHESTER - Manchester, United Kingdom

HYROX MANCHESTER

Manchester, United Kingdom

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running49:49 (46%)

Stations50:54 (47%)

Roxzone6:40 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:14/km+15.0%13.9%

Splittider

Segment	Tid	Rangering
Running 1	4:08	-
SkiErg	4:46	436
Running 2	5:53	-
Sled Push	3:37	494
Running 3	6:39	-
Sled Pull	6:28	490
Running 4	6:44	-
Burpee Broad Jump	7:05	427
Running 5	6:57	-
Rowing	5:14	443
Running 6	6:40	-
Farmers Carry	3:34	505
Running 7	6:46	-
Sandbag Lunges	7:25	450
Running 8	6:05	-
Wall Balls	12:45	491
Running Total	49:49	421
Roxzone Total	6:40	350

HYROX løpsanalyse: Ian Shepherd - Manchester 01:47:18 | HyCoach