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HYROX løpsanalyse: Laura Ashworth - Manchester 01:28:03 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Laura Ashworth
HYROX MANCHESTER — 21. januar 2026
Manchester, United Kingdom · SOLO · OPEN · GBR
Totaltid
01:28:03
Rangering
#84
AG-rangering
#17
Kategori
SOLO · OPEN
LA
Laura Ashworth
21-25
JAN
2026
5
Fullført
10,138
HYROX MANCHESTER
Manchester, United Kingdom
Sesong 8 (2025-2026)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
42:33 (48%)
Stations
40:28 (46%)
Roxzone
5:06 (6%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:19/km
+26.3%
15.2%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
3:30
-
SkiErg
5:05
125
Running 2
5:00
-
Sled Push
2:48
159
Running 3
5:33
-
Sled Pull
6:46
212
Running 4
5:35
-
Burpee Broad Jump
6:02
94
Running 5
5:55
-
Rowing
6:05
232
Running 6
5:47
-
Farmers Carry
2:29
164
Running 7
6:19
-
Sandbag Lunges
4:48
91
Running 8
4:57
-
Wall Balls
6:25
123
Running Total
42:33
58
Roxzone Total
5:06
60
Laura Ashworth
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