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Løpsanalyse
HYROX løpsanalyse: Russell Mottram
HYROX MANCHESTER — 21. januar 2026
Manchester, United Kingdom · SOLO · OPEN · GBR
Totaltid
01:19:46
Rangering
#1017
AG-rangering
#206
Kategori
SOLO · OPEN
RM
Russell Mottram
21-25
JAN
2026
5
Fullført
10,138
HYROX MANCHESTER
Manchester, United Kingdom
Sesong 8 (2025-2026)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
39:38 (50%)
Stations
35:28 (44%)
Roxzone
4:46 (6%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:57/km
+20.6%
15.8%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
3:09
-
SkiErg
3:58
21
Running 2
4:41
-
Sled Push
2:38
243
Running 3
4:59
-
Sled Pull
3:48
117
Running 4
5:23
-
Burpee Broad Jump
5:54
304
Running 5
5:40
-
Rowing
4:47
294
Running 6
5:31
-
Farmers Carry
1:52
133
Running 7
5:39
-
Sandbag Lunges
5:14
243
Running 8
4:40
-
Wall Balls
7:17
290
Running Total
39:38
214
Roxzone Total
4:46
193
Russell Mottram
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HYROX løpsanalyse: Russell Mottram - Manchester 01:19:46 | HyCoach