HYROX løpsanalyse: Richard Donaghy - Manchester 01:23:14 | HyCoach

HYROX løpsanalyse: Richard Donaghy

HYROX MANCHESTER — 21. januar 2026

Manchester, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:23:14
Rangering: #254
AG-rangering: #54
Kategori: SOLO · OPEN

Richard Donaghy

HYROX HYROX MANCHESTER - Manchester, United Kingdom

HYROX MANCHESTER

Manchester, United Kingdom

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running41:01 (49%)

Stations38:26 (46%)

Roxzone3:52 (5%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:08/km+12.7%15.1%

Splittider

Segment	Tid	Rangering
Running 1	3:15	-
SkiErg	4:23	279
Running 2	5:00	-
Sled Push	3:14	442
Running 3	5:27	-
Sled Pull	5:09	387
Running 4	5:26	-
Burpee Broad Jump	4:40	168
Running 5	5:48	-
Rowing	4:43	260
Running 6	5:41	-
Farmers Carry	2:33	397
Running 7	5:38	-
Sandbag Lunges	5:14	245
Running 8	4:50	-
Wall Balls	8:30	363
Running Total	41:01	258
Roxzone Total	3:52	56