HYROX løpsanalyse: Hayley Self - Manchester 01:19:14 | HyCoach

HYROX løpsanalyse: Hayley Self

HYROX MANCHESTER — 21. januar 2026

Manchester, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:19:14
Rangering: #29
AG-rangering: #10
Kategori: SOLO · OPEN

Hayley Self

HYROX HYROX MANCHESTER - Manchester, United Kingdom

HYROX MANCHESTER

Manchester, United Kingdom

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running40:42 (51%)

Stations31:45 (40%)

Roxzone6:51 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:05/km+7.7%14.6%

Splittider

Segment	Tid	Rangering
Running 1	3:20	-
SkiErg	4:45	31
Running 2	5:12	-
Sled Push	2:52	136
Running 3	5:34	-
Sled Pull	4:12	18
Running 4	5:31	-
Burpee Broad Jump	5:01	45
Running 5	5:33	-
Rowing	5:28	139
Running 6	5:26	-
Farmers Carry	2:18	111
Running 7	5:36	-
Sandbag Lunges	2:26	5
Running 8	4:32	-
Wall Balls	4:43	24
Running Total	40:42	35
Roxzone Total	6:51	148