HYROX løpsanalyse: Simon Day - Manchester 00:59:00 | HyCoach

HYROX løpsanalyse: Simon Day

HYROX MANCHESTER — 21. januar 2026

Manchester, United Kingdom · SOLO · OPEN · GBR

Totaltid: 00:59:00
Rangering: #6
AG-rangering: #1
Kategori: SOLO · OPEN

Simon Day

HYROX HYROX MANCHESTER - Manchester, United Kingdom

HYROX MANCHESTER

Manchester, United Kingdom

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running30:59 (52%)

Stations24:53 (42%)

Roxzone3:13 (5%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet3:52/km+9.4%12.4%

Splittider

Segment	Tid	Rangering
Running 1	2:48	-
SkiErg	4:12	370
Running 2	3:54	-
Sled Push	1:53	22
Running 3	4:06	-
Sled Pull	3:01	38
Running 4	4:10	-
Burpee Broad Jump	3:15	119
Running 5	4:15	-
Rowing	4:02	4
Running 6	4:07	-
Farmers Carry	1:13	4
Running 7	4:16	-
Sandbag Lunges	3:19	78
Running 8	3:26	-
Wall Balls	3:58	43
Running Total	30:59	21
Roxzone Total	3:13	9