HYROX løpsanalyse: Shane Mc Gowan

HYROX MANCHESTER — 21. januar 2026

Manchester, United Kingdom · SOLO · OPEN · IRL

Totaltid: 00:59:01
Rangering: #13
AG-rangering: #1
Kategori: SOLO · OPEN

Shane Mc Gowan

HYROX HYROX MANCHESTER - Manchester, United Kingdom

HYROX MANCHESTER

Manchester, United Kingdom

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running30:40 (52%)

Stations25:03 (42%)

Roxzone3:23 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet3:50/km+8.1%11.5%

Splittider

Segment	Tid	Rangering
Running 1	2:49	-
SkiErg	3:57	38
Running 2	3:56	-
Sled Push	2:19	244
Running 3	3:58	-
Sled Pull	2:48	9
Running 4	4:09	-
Burpee Broad Jump	3:26	148
Running 5	4:07	-
Rowing	4:15	90
Running 6	3:59	-
Farmers Carry	1:26	30
Running 7	4:15	-
Sandbag Lunges	3:13	64
Running 8	3:30	-
Wall Balls	3:39	9
Running Total	30:40	14
Roxzone Total	3:23	30

HYROX løpsanalyse: Shane Mc Gowan - Manchester 00:59:01 | HyCoach