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HYROX Race Analysis: Kim Holmes - Manchester 01:19:58 | HyCoach
Løpsanalyse
HYROX Race Analysis: Kim Holmes
HYROX MANCHESTER — 21. januar 2026
Manchester, United Kingdom · SOLO · OPEN · GBR
Totaltid
01:19:58
Rangering
#147
AG-rangering
#18
Kategori
SOLO · OPEN
KH
Kim Holmes
21-25
JAN
2026
5 days
Completed
10,138
HYROX MANCHESTER
Manchester, United Kingdom
Season 8 (2025-2026)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
42:02 (53%)
Stations
33:32 (42%)
Roxzone
4:27 (6%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:15/km
+6.8%
12.8%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
3:42
-
SkiErg
4:35
48
Running 2
5:23
-
Sled Push
2:30
319
Running 3
5:31
-
Sled Pull
4:15
111
Running 4
5:38
-
Burpee Broad Jump
5:17
193
Running 5
5:44
-
Rowing
5:01
162
Running 6
5:42
-
Farmers Carry
2:09
320
Running 7
5:45
-
Sandbag Lunges
4:18
207
Running 8
4:41
-
Wall Balls
5:27
204
Running Total
42:02
207
Roxzone Total
4:27
140
Kim Holmes
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