HYROX Race Analysis: Francesca Dale - Manchester 01:31:47 | HyCoach

HYROX Race Analysis: Francesca Dale

HYROX MANCHESTER — 21. januar 2026

Manchester, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:31:47
Rangering: #382
AG-rangering: #83
Kategori: SOLO · OPEN

Francesca Dale

HYROX HYROX MANCHESTER - Manchester, United Kingdom

21-25JAN20265 days

HYROX MANCHESTER

Manchester, United Kingdom

Season 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running47:03 (51%)

Stations38:56 (42%)

Roxzone5:52 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:53/km+12.0%13.1%

Splittider

Segment	Tid	Rangering
Running 1	4:10	-
SkiErg	5:27	676
Running 2	5:42	-
Sled Push	2:22	235
Running 3	6:12	-
Sled Pull	4:52	295
Running 4	6:33	-
Burpee Broad Jump	7:20	486
Running 5	6:29	-
Rowing	5:24	433
Running 6	6:23	-
Farmers Carry	2:22	493
Running 7	6:23	-
Sandbag Lunges	5:22	455
Running 8	5:15	-
Wall Balls	5:47	263
Running Total	47:03	395
Roxzone Total	5:52	379