HYROX Race Analysis: Ian Thomas & Mark Day

HYROX MANCHESTER — 21. januar 2026

Manchester, United Kingdom · DOUBLES · PRO · GBR

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Totaltid: 01:07:50
Rangering: #27
AG-rangering: #4
Kategori: DOUBLES · PRO

Ian Thomas

Mark Day

HYROX HYROX MANCHESTER - Manchester, United Kingdom

21-25JAN20265 days

HYROX MANCHESTER

Manchester, United Kingdom

Season 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running39:10 (58%)

Stations25:12 (37%)

Roxzone3:32 (5%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:54/km+12.0%29.8%

Splittider

Segment	Tid	Rangering
Running 1	3:00	-
SkiErg	3:50	37
Running 2	4:19	-
Sled Push	2:06	29
Running 3	8:23	-
Sled Pull	4:09	39
Running 4	4:57	-
Burpee Broad Jump	2:15	10
Running 5	4:57	-
Rowing	4:11	29
Running 6	4:51	-
Farmers Carry	1:30	10
Running 7	4:50	-
Sandbag Lunges	3:14	18
Running 8	3:56	-
Wall Balls	3:57	24
Running Total	39:10	37
Roxzone Total	3:32	14

HYROX Race Analysis: Ian Thomas & Mark Day - Manchester 01:07:50 | HyCoach