HYROX løpsanalyse: Jan Skrzypkowski & Paul Warren - Manchester 01:13:28 | HyCoach

HYROX løpsanalyse: Jan Skrzypkowski & Paul Warren

HYROX MANCHESTER — 21. januar 2026

Manchester, United Kingdom · DOUBLES · PRO · GBR

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Totaltid: 01:13:28
Rangering: #289
AG-rangering: #66
Kategori: DOUBLES · PRO

Jan Skrzypkowski

Paul Warren

HYROX HYROX MANCHESTER - Manchester, United Kingdom

HYROX MANCHESTER

Manchester, United Kingdom

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running39:07 (53%)

Stations28:46 (39%)

Roxzone5:39 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:53/km+10.8%9.0%

Splittider

Segment	Tid	Rangering
Running 1	4:47	-
SkiErg	3:38	23
Running 2	4:29	-
Sled Push	2:45	51
Running 3	4:39	-
Sled Pull	4:00	32
Running 4	4:42	-
Burpee Broad Jump	4:07	52
Running 5	4:45	-
Rowing	4:17	34
Running 6	4:50	-
Farmers Carry	1:48	37
Running 7	4:58	-
Sandbag Lunges	3:53	36
Running 8	6:01	-
Wall Balls	4:18	32
Running Total	39:07	36
Roxzone Total	5:39	47