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HYROX Race Analysis: Sara Gardner & Caroline Irwin - Manchester 01:06:32 | HyCoach
Løpsanalyse
HYROX Race Analysis: Sara Gardner & Caroline Irwin
HYROX MANCHESTER — 21. januar 2026
Manchester, United Kingdom · DOUBLES · PRO · GBR
·
Totaltid
01:06:32
Rangering
#25
AG-rangering
#5
Kategori
DOUBLES · PRO
SG
Sara Gardner
CI
Caroline Irwin
21-25
JAN
2026
5 days
Completed
10,138
HYROX MANCHESTER
Manchester, United Kingdom
Season 8 (2025-2026)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
35:20 (53%)
Stations
27:21 (41%)
Roxzone
3:57 (6%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:25/km
+2.9%
11.9%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
3:15
-
SkiErg
4:25
127
Running 2
4:37
-
Sled Push
2:23
154
Running 3
4:43
-
Sled Pull
3:28
21
Running 4
4:51
-
Burpee Broad Jump
3:09
53
Running 5
4:42
-
Rowing
4:32
39
Running 6
4:39
-
Farmers Carry
1:59
144
Running 7
4:45
-
Sandbag Lunges
3:50
77
Running 8
3:52
-
Wall Balls
3:35
31
Running Total
35:20
17
Roxzone Total
3:57
44
Sara Gardner
Caroline Irwin
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