hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
HYROX løpsanalyse: Graham Tench & Tom Upton - Manchester 01:17:32 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Graham Tench & Tom Upton
HYROX MANCHESTER — 21. januar 2026
Manchester, United Kingdom · DOUBLES · OPEN · GBR
·
Totaltid
01:17:32
Rangering
#1019
AG-rangering
#216
Kategori
DOUBLES · OPEN
GT
Graham Tench
TU
Tom Upton
21-25
JAN
2026
5
Fullført
10,138
HYROX MANCHESTER
Manchester, United Kingdom
Sesong 8 (2025-2026)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
42:51 (55%)
Stations
29:08 (38%)
Roxzone
5:37 (7%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:21/km
+8.7%
12.1%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
3:56
-
SkiErg
4:07
321
Running 2
5:21
-
Sled Push
1:42
246
Running 3
5:33
-
Sled Pull
3:12
231
Running 4
5:41
-
Burpee Broad Jump
4:05
315
Running 5
5:57
-
Rowing
4:47
326
Running 6
5:53
-
Farmers Carry
1:58
322
Running 7
5:49
-
Sandbag Lunges
4:00
268
Running 8
4:45
-
Wall Balls
5:17
301
Running Total
42:51
203
Roxzone Total
5:37
252
Graham Tench
Tom Upton
Hjem
Analyser