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HYROX løpsanalyse: Holly Munro & Chris White - Manchester 01:12:08 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Holly Munro & Chris White
HYROX MANCHESTER — 21. januar 2026
Manchester, United Kingdom · DOUBLES · OPEN · GBR
·
Totaltid
01:12:08
Rangering
#57
AG-rangering
#15
Kategori
DOUBLES · OPEN
HM
Holly Munro
CW
Chris White
21-25
JAN
2026
5
Fullført
10,138
HYROX MANCHESTER
Manchester, United Kingdom
Sesong 8 (2025-2026)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
39:05 (54%)
Stations
28:49 (40%)
Roxzone
4:20 (6%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:53/km
+11.1%
13.1%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
3:24
-
SkiErg
4:02
85
Running 2
4:47
-
Sled Push
1:59
140
Running 3
5:11
-
Sled Pull
3:46
124
Running 4
5:15
-
Burpee Broad Jump
3:55
158
Running 5
5:23
-
Rowing
4:39
120
Running 6
5:23
-
Farmers Carry
1:43
89
Running 7
5:19
-
Sandbag Lunges
3:45
88
Running 8
4:28
-
Wall Balls
5:00
176
Running Total
39:05
52
Roxzone Total
4:20
62
Holly Munro
Chris White
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