HYROX løpsanalyse: Sandra Brauer & Dario Ruma - Manchester 01:16:30 | HyCoach

HYROX løpsanalyse: Sandra Brauer & Dario Ruma

HYROX MANCHESTER — 21. januar 2026

Manchester, United Kingdom · DOUBLES · OPEN · ITA

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Totaltid: 01:16:30
Rangering: #524
AG-rangering: #136
Kategori: DOUBLES · OPEN

Sandra Brauer

Dario Ruma

HYROX HYROX MANCHESTER - Manchester, United Kingdom

HYROX MANCHESTER

Manchester, United Kingdom

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running44:03 (58%)

Stations27:23 (36%)

Roxzone5:08 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:31/km+13.4%13.9%

Splittider

Segment	Tid	Rangering
Running 1	3:49	-
SkiErg	4:01	82
Running 2	5:22	-
Sled Push	1:54	112
Running 3	6:02	-
Sled Pull	4:14	197
Running 4	5:52	-
Burpee Broad Jump	3:09	74
Running 5	6:06	-
Rowing	4:44	152
Running 6	6:02	-
Farmers Carry	1:46	112
Running 7	6:05	-
Sandbag Lunges	3:39	78
Running 8	4:50	-
Wall Balls	3:56	52
Running Total	44:03	104
Roxzone Total	5:08	116