HYROX løpsanalyse: Sebastian Birch & Joseph Norris - Manchester 01:12:27 | HyCoach

HYROX løpsanalyse: Sebastian Birch & Joseph Norris

HYROX MANCHESTER — 21. januar 2026

Manchester, United Kingdom · DOUBLES · OPEN · GBR

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Totaltid: 01:12:27
Rangering: #174
AG-rangering: #26
Kategori: DOUBLES · OPEN

Sebastian Birch

Joseph Norris

HYROX HYROX MANCHESTER - Manchester, United Kingdom

HYROX MANCHESTER

Manchester, United Kingdom

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running42:33 (59%)

Stations23:08 (32%)

Roxzone6:52 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:19/km+9.7%11.4%

Splittider

Segment	Tid	Rangering
Running 1	3:59	-
SkiErg	3:40	57
Running 2	5:21	-
Sled Push	1:32	104
Running 3	5:29	-
Sled Pull	2:53	96
Running 4	5:38	-
Burpee Broad Jump	3:29	193
Running 5	5:52	-
Rowing	4:11	66
Running 6	5:41	-
Farmers Carry	1:29	74
Running 7	5:52	-
Sandbag Lunges	1:52	5
Running 8	4:46	-
Wall Balls	4:02	103
Running Total	42:33	194
Roxzone Total	6:52	317