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HYROX løpsanalyse: Helena Gibbon & Rosie Instrell

HYROX MANCHESTER — 21. januar 2026

Manchester, United Kingdom · DOUBLES · OPEN · GBR

Helena Gibbon · Rosie Instrell

Totaltid: 01:20:04
Rangering: #460
AG-rangering: #107
Kategori: DOUBLES · OPEN

Helena Gibbon

Rosie Instrell

HYROX MANCHESTER - Manchester, United Kingdom

HYROX MANCHESTER

Manchester, United Kingdom

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running46:38 (58%)

Stations28:54 (36%)

Roxzone4:37 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:50/km+8.0%13.1%

Splittider

Segment	Tid	Rangering
Running 1	4:15	-
SkiErg	4:35	80
Running 2	5:49	-
Sled Push	2:02	145
Running 3	6:07	-
Sled Pull	4:20	129
Running 4	6:20	-
Burpee Broad Jump	3:39	42
Running 5	6:34	-
Rowing	4:54	46
Running 6	6:24	-
Farmers Carry	2:08	151
Running 7	6:17	-
Sandbag Lunges	3:54	109
Running 8	4:56	-
Wall Balls	3:22	3
Running Total	46:38	61
Roxzone Total	4:37	32