HYROX løpsanalyse: Simon Day & Georgina Frost

HYROX MANCHESTER — 21. januar 2026

Manchester, United Kingdom · DOUBLES · OPEN · GBR

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Totaltid: 00:58:16
Rangering: #23
AG-rangering: #8
Kategori: DOUBLES · OPEN

Simon Day

Georgina Frost

HYROX HYROX MANCHESTER - Manchester, United Kingdom

HYROX MANCHESTER

Manchester, United Kingdom

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running32:38 (56%)

Stations22:25 (38%)

Roxzone3:20 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:05/km+10.6%13.8%

Splittider

Segment	Tid	Rangering
Running 1	2:49	-
SkiErg	3:41	6
Running 2	4:06	-
Sled Push	1:32	5
Running 3	4:17	-
Sled Pull	3:06	36
Running 4	4:29	-
Burpee Broad Jump	2:25	22
Running 5	4:24	-
Rowing	4:04	11
Running 6	4:30	-
Farmers Carry	1:25	16
Running 7	4:32	-
Sandbag Lunges	2:45	16
Running 8	3:35	-
Wall Balls	3:27	3
Running Total	32:38	7
Roxzone Total	3:20	8

HYROX løpsanalyse: Simon Day & Georgina Frost - Manchester 00:58:16 | HyCoach