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Løpsanalyse
HYROX løpsanalyse: Sam Lyons & Amy Lyons
HYROX MANCHESTER — 21. januar 2026
Manchester, United Kingdom · DOUBLES · OPEN · GBR
·
Totaltid
01:20:19
Rangering
#703
AG-rangering
#129
Kategori
DOUBLES · OPEN
SL
Sam Lyons
AL
Amy Lyons
21-25
JAN
2026
5
Fullført
10,138
HYROX MANCHESTER
Manchester, United Kingdom
Sesong 8 (2025-2026)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
43:52 (55%)
Stations
30:25 (38%)
Roxzone
6:08 (8%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:29/km
+10.1%
12.4%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
3:54
-
SkiErg
3:56
51
Running 2
5:28
-
Sled Push
2:16
209
Running 3
5:45
-
Sled Pull
3:48
146
Running 4
5:42
-
Burpee Broad Jump
5:12
255
Running 5
5:59
-
Rowing
4:28
75
Running 6
6:04
-
Farmers Carry
1:54
167
Running 7
6:01
-
Sandbag Lunges
3:52
118
Running 8
5:02
-
Wall Balls
4:59
192
Running Total
43:52
125
Roxzone Total
6:08
179
Sam Lyons
Amy Lyons
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HYROX løpsanalyse: Sam Lyons & Amy Lyons - Manchester 01:20:19 | HyCoach