HYROX løpsanalyse: Laura Ormrod & Alice Swallow - Manchester 01:12:04 | HyCoach

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HYROX løpsanalyse: Laura Ormrod & Alice Swallow

HYROX MANCHESTER — 21. januar 2026

Manchester, United Kingdom · DOUBLES · OPEN · GBR

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Totaltid: 01:12:04
Rangering: #150
AG-rangering: #41
Kategori: DOUBLES · OPEN

Laura Ormrod

Alice Swallow

HYROX MANCHESTER - Manchester, United Kingdom

HYROX MANCHESTER

Manchester, United Kingdom

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running41:21 (57%)

Stations26:39 (37%)

Roxzone4:10 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:10/km+3.1%10.3%

Splittider

Segment	Tid	Rangering
Running 1	4:02	-
SkiErg	4:24	285
Running 2	5:24	-
Sled Push	1:27	111
Running 3	5:28	-
Sled Pull	3:35	268
Running 4	5:24	-
Burpee Broad Jump	3:34	222
Running 5	5:28	-
Rowing	5:01	459
Running 6	5:32	-
Farmers Carry	1:46	385
Running 7	5:34	-
Sandbag Lunges	3:08	159
Running 8	4:32	-
Wall Balls	3:44	174
Running Total	41:21	141
Roxzone Total	4:10	102