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HYROX løpsanalyse: Laura Mercer & Sarah Gradwell - Manchester 01:20:52 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Laura Mercer & Sarah Gradwell
HYROX MANCHESTER — 21. januar 2026
Manchester, United Kingdom · DOUBLES · OPEN · AUS
·
Totaltid
01:20:52
Rangering
#396
AG-rangering
#50
Kategori
DOUBLES · OPEN
LM
Laura Mercer
SG
Sarah Gradwell
21-25
JAN
2026
5
Fullført
10,138
HYROX MANCHESTER
Manchester, United Kingdom
Sesong 8 (2025-2026)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
47:05 (58%)
Stations
29:30 (36%)
Roxzone
4:21 (5%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:53/km
+5.5%
11.8%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:23
-
SkiErg
4:30
412
Running 2
6:01
-
Sled Push
1:41
485
Running 3
6:15
-
Sled Pull
3:50
460
Running 4
6:19
-
Burpee Broad Jump
4:16
510
Running 5
6:19
-
Rowing
5:10
665
Running 6
6:24
-
Farmers Carry
1:48
456
Running 7
6:21
-
Sandbag Lunges
2:57
101
Running 8
5:07
-
Wall Balls
5:18
978
Running Total
47:05
426
Roxzone Total
4:21
138
Laura Mercer
Sarah Gradwell
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