HYROX løpsanalyse: Sara Dawson & Gillian Smith - Manchester 01:33:01 | HyCoach

HYROX løpsanalyse: Sara Dawson & Gillian Smith

HYROX MANCHESTER — 21. januar 2026

Manchester, United Kingdom · DOUBLES · OPEN · GBR

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Totaltid: 01:33:01
Rangering: #818
AG-rangering: #47
Kategori: DOUBLES · OPEN

Sara Dawson

Gillian Smith

HYROX HYROX MANCHESTER - Manchester, United Kingdom

HYROX MANCHESTER

Manchester, United Kingdom

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running52:36 (57%)

Stations33:42 (36%)

Roxzone6:47 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:35/km+14.8%13.3%

Splittider

Segment	Tid	Rangering
Running 1	4:37	-
SkiErg	5:01	1048
Running 2	6:31	-
Sled Push	1:58	940
Running 3	6:50	-
Sled Pull	4:50	976
Running 4	7:07	-
Burpee Broad Jump	5:11	845
Running 5	7:09	-
Rowing	5:21	843
Running 6	7:05	-
Farmers Carry	2:11	1007
Running 7	7:29	-
Sandbag Lunges	3:55	660
Running 8	5:52	-
Wall Balls	5:15	964
Running Total	52:36	758
Roxzone Total	6:47	770