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HYROX Race Analysis: Aaron Day & Ashleigh Day - Manchester 01:04:38 | HyCoach
Løpsanalyse
HYROX Race Analysis: Aaron Day & Ashleigh Day
HYROX MANCHESTER — 21. januar 2026
Manchester, United Kingdom · DOUBLES · OPEN · GBR
·
Totaltid
01:04:38
Rangering
#73
AG-rangering
#7
Kategori
DOUBLES · OPEN
AD
Aaron Day
AD
Ashleigh Day
21-25
JAN
2026
5 days
Completed
10,138
HYROX MANCHESTER
Manchester, United Kingdom
Season 8 (2025-2026)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
34:18 (53%)
Stations
25:04 (39%)
Roxzone
5:22 (8%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:17/km
+3.0%
10.1%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
3:22
-
SkiErg
4:21
625
Running 2
4:27
-
Sled Push
2:02
459
Running 3
4:24
-
Sled Pull
3:28
314
Running 4
4:34
-
Burpee Broad Jump
1:37
7
Running 5
4:39
-
Rowing
4:29
237
Running 6
4:33
-
Farmers Carry
1:47
368
Running 7
4:35
-
Sandbag Lunges
3:22
211
Running 8
3:47
-
Wall Balls
3:58
205
Running Total
34:18
41
Roxzone Total
5:22
423
Aaron Day
Ashleigh Day
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