HYROX løpsanalyse: Paul Banham & Nicola Wood - Manchester 01:32:12 | HyCoach

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HYROX løpsanalyse: Paul Banham & Nicola Wood

HYROX MANCHESTER — 21. januar 2026

Manchester, United Kingdom · DOUBLES · OPEN · GBR

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Totaltid: 01:32:12
Rangering: #1132
AG-rangering: #66
Kategori: DOUBLES · OPEN

Paul Banham

Nicola Wood

HYROX MANCHESTER - Manchester, United Kingdom

HYROX MANCHESTER

Manchester, United Kingdom

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running57:42 (63%)

Stations28:55 (31%)

Roxzone5:40 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet7:13/km+15.1%14.4%

Splittider

Segment	Tid	Rangering
Running 1	4:53	-
SkiErg	3:57	162
Running 2	6:57	-
Sled Push	2:04	484
Running 3	7:39	-
Sled Pull	3:50	515
Running 4	7:46	-
Burpee Broad Jump	3:12	262
Running 5	7:50	-
Rowing	4:51	575
Running 6	8:14	-
Farmers Carry	2:04	667
Running 7	8:00	-
Sandbag Lunges	4:28	572
Running 8	6:27	-
Wall Balls	4:29	440
Running Total	57:42	760
Roxzone Total	5:40	477